BY FIONA MOTSA
MBABANE – If you think Solanis is a place for fun lovers only, think twice hey!
Solanis has further opened its doors for those who want to flex their muscles through a new wellness programme for health fanatics.
Eswatini Positive News entertainment desk spoke to Banele Xaba, aka Dope Deep, who gave details about the new wellness program.
Xaba disclosed that in 2021 a local team known as Msunduza Wellness Club started the wellness walks, hiking and aerobics for locals. For starters, he said the team would often use Solanis Shisanyama venue for their training.
He explained that the training began during COVID-19 era and the aim was to get people fit and healthy.
He said since its inception, there have been four walks and three aerobics sessions done this year.
“Since Solanis is a place for people to enjoy beverages, it is also important to get consumers in a better health state. This is one of the reasons we have decided to partner with the Msunduza Wellness team to have fitness training at Solanis at least once a month. Anyone can join and it is free to participate in the walks and hiking while aerobics has a fee of E50,” he said.
He further explained that issues of health and fitness should be a cause for concern for everyone because of our demanding lives.
Being fit has a lot of benefits including but not limited to
.Improving mood
.reducing blood pressure
.reduced risk of heart disease/stroke
.improving breathing
.enhancing sleep quality
And improves mobility.
Solanis welcomes everyone to join in the Msunduza Wellness Club at SOLANIS.
