EXERCISE ENSURES MENTAL HEALTH – MR ESWATINI
BY PHUMZILE NDLOVU MBABANE – Your health is your wealth! We all know getting out of bed in a chilly winter is not easy, but it is important to stay healthy. The same goes for Mr Eswatini Sive Aidan Mawelela, who believes exercising helps maintain and ensure his mental health. Mawelela (23) keeps healthy by […]
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